What is Neurofeedback?
Neurofeedback is the process of training the brain to learn to modify brainwave activity through auditory and visual feedback. Changing how your brain is wired changes how you feel, how you act, and how you interact with others.
The wonderful thing about neurofeedback is how gentle it is to your brain. As those in the healing profession, we realize that no person knows better than YOUR brain what it needs to do. Sometimes the brain can get stuck in particular patters that just don't serve it. Neurofeedback can help your brain recognize those stuck patterns by essentially holding a mirror up to it. This alerts your brain to places that are not transitioning at optimum and allows your brain to correct itself. Isn't that beautiful? All of this happens at the moment you are using the neurofeedback, allowing your brain to respond to exactly what you need at that time.
Neurofeedback is non-invasive and 100% safe for people of all ages.